It was warm enough to spar nogi today so I sparred a round with James then K-sensei. Lots of fun. Still feeling tired out from P90X so I switched Plyometrics for Triometrics from P90X3. It's half as short but still hard on the legs. I'm still doing the full weight-training workouts but also replaced Yoga and Kenpo X with yoga workouts of 30 mins (from various sources) and MMX (P90X3) respectively.
I feel tighter all over my body but it is a struggle to train BJJ 3x a week and do P90X. I bought some multi-vitamins and have even been taking naps when I feel really beaten up.
|Nogi with James|
|Sparring in Gi (butterfly hooks)|