Monday I had a great day doing a P90X3 cardio workout (Accelerator) followed by 10 minutes of kettelbells. That was a lot of fun and I felt great. Then last night I went training and Hasegawa-san came from Grip JJ club. I wanted to spar with him because he's a great guy but never got the chance due to getting my neck re-injured.
So here's to taking it easy and keeping down the weight over the next couple of weeks.
|I'm the handsome one in the Scramble kimono!|